About Me

My love for health and fitness started from a very young age and has been my passion ever since. I have been in the fitness industry since 2006. I still love my job as much as I did at day one. Once I gained my degree BSc (Hons) Sport and Exercise Science i continued to study within the fitness industry gaining my Level 4 Advanced Personal Trainer and Advanced Nutrition for Optimum

Health.

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I have worked in various gyms across Bourne, Spalding, Peterborough and Stamford and I have also worked as a Civilian for RAF Wyton and Brampton alongside the RAF PTI's and training RAF Personnel.

I headed up and ran the GP Exercise Referral Scheme within Peterborough and Cardiac Rehabilitation Phase 4 classes for 3 years.

I have also taught a variety of exercise classes from circuits, spinning, body pump, LBT, Insanity, bootcamp, kettlebell and many more. I love the buzz of a class .

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I played hockey for 20+ years at a competitive level and only stopped due to injury and career focus.

I have competed in 3 natural Bodybuilding shows over a period of 2 years. I took the title 'Miss Lincolnshire Toned Figure' in 2015 which was my first ever show then competed in 2016 at UKDFBA and NPA shows as Trained figure placing 4th of 6 competitors and 8th of 16 competitors.

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I train both male and female clients of all abilities from beginners to advanced trainers, clients with a variety of medical conditions and I am also a qualified Sports Massage Therapist meaning, I can also provide rehabilitation if you're returning from injury/operation.

Through working with a diverse group of clients, I’ve come to realize that everybody is unique, each with their own goals and lifestyle. I will construct a plan and training schedule according to your fitness experience and needs that will have you seeing results in no time.